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Mikronesia - Samatha (2020)

Mikronesia - Samatha (2020)

BAND/ARTIST: Mikronesia

  • Title: Samatha
  • Year Of Release: 2020
  • Label: Self
  • Genre: Ambient
  • Quality: lossless (tracks)
  • Total Time: 02:29:12
  • Total Size: 661 mb
  • WebSite:
Tracklist
1. I (17:32)
2. II (16:26)
3. III (08:02)
4. IV (17:46)
5. V (22:32)
6. VI (19:02)
7. VII (18:49)
8. VIII (29:03)


An album of gently unfolding minimal waves of sounds. This simple suite contains over two hours of long-playing tracks that move slowly with many pauses in sound to make room for your own experience. The sound palette for Samatha is a simple Juno pad and RavVast hand pan (similar to the Hang Drum, a cross between a steel drum and a harp). This music was created for an online Yoga Class by Italian teacher Monica Gentile. It has a very live feel as it was recorded usually in one stream of conscious take as I played along to the yoga video class. It feels like you are in the room with me as I play. It obviously works well for your own practice, meditation, being, becoming and the gentle unfolding of life as it is.

Samatha (Pāli) is a Buddhist term that is often translated as the "tranquility of the mind", or "mind-calmness". The Pali Canon describes it as one of two qualities of mind[1] which is developed (bhāvanā) in Buddhist meditation, the other being vipassana(insight). Samatha is said to be achieved by practicing single-pointed meditation. This includes a variety of mind-calming techniques. Samatha is common to many Buddhist traditions.


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  • nilesh65
  •  wrote in 16:01
    • Like
    • 0
Thank you so much!!!!!